Your self image and habits go hand in hand; change one and you will automatically change the other.
You're going to love Episode 23 of the 'Transformation Starts Today' podcast with the CEO of Mind Over Matter Health & Fitness, Mr. Joshua Margolis. 
Here's some background about Joshua:
Joshua Margolis is a personal trainer with numerous certifications as well as a Bachelors Degree in Sports Psychology. 
For nearly a decade, Joshua has been working in the health and fitness arena designing personalized fitness programs for individuals and corporations which incorporate motivational techniques to enhance performance. Joshua is also the fitness model in "THE DUKE DIET": World renowned health and fitness book.
His fitness philosophy is: “Your self image and habits go hand in hand; change one and you will automatically change the other."
Whatever your fitness goals are, he will help you realize your dreams.
Here are some ways to connect with Joshua: 
Website: www.Mindovermatternnyc.com 
Instagram: @mindovermatternyc 
Facebook: Joshua mindovermatter Margolis 
Dr. Jamil Sayegh – Life, Business, and Relationship Coach, Licensed Naturopathic Doctor, Energy-Healer
How I Can Support You: https://jamilsayegh.com/coaching1/
Past Client Stories: https://jamilsayegh.com/client-testimonials/
Email: [email protected]

Instagram: https://www.instagram.com/drjamilsayegh/

or @drjamilsayegh

Facebook: https://www.facebook.com/jamil.sayegh
Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/
Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/
Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/

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