The purpose of the podcast is to discuss, debate and share a variety of topics that relate to ones overall mental and physical health. We will be focused on positively exchanging a dialogue that hopes to spark a change in ones mindset and activity.
The purpose of the podcast is to discuss, debate and share a variety of topics that relate to ones overall mental and physical health. We will be focused on positively exchanging a dialogue that hopes to spark a change in ones mindset and activity.