Rebecca was nervous about birth and her strategy to deal with that was to get her hands on all the books and information. She started to feel overwhelmed - and ultimately decided to do the 'Transform Your Birth,' course. This helped to bring the information to a central place. She did the practices and got clear on her plan. Bec's story unfolds spontaneously. She shares many situations where her mind got in the way, and so we have some great discussions on harnessing the mind, through the mystery of birth. We never know what is going to happen on the day, and having tools to train and harness the mind, is key to getting through whatever unfolds. Much wisdom shared in this episode. Links: Transform Parenting website Transform Your Birth Today Better Birth: Mini Gift Free resource: Medical Necessity vs Choice

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