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Listen "Special Episode (E9): Comparison, toxic exs and building confidence with Vici Bonnett"
Episode Synopsis
Welcome to the first episode of my new series: Strong Girls Club! Today I had the pleasure of welcoming Vici Bonnett, who is a health and fitness coach, personal trainer and an advocate for empowering women to get strong and fuel their bodies.
Expect to learn Vici's story on building a resilient mindset, dealing with toxic relationships and negative comments, how fitness saved her life, learning to love yourself, her thoughts on social media and comparison, the best tips on building strength and muscle and much more...
Extra stuff:
Enquire about coaching: https://martynagut.typeform.com/to/D9xPms6T
Get in touch:
Instagram: https://www.instagram.com/its_martynagut/
YouTube: https://www.youtube.com/@martynagut2255/
Email: [email protected]
Expect to learn Vici's story on building a resilient mindset, dealing with toxic relationships and negative comments, how fitness saved her life, learning to love yourself, her thoughts on social media and comparison, the best tips on building strength and muscle and much more...
Extra stuff:
Enquire about coaching: https://martynagut.typeform.com/to/D9xPms6T
Get in touch:
Instagram: https://www.instagram.com/its_martynagut/
YouTube: https://www.youtube.com/@martynagut2255/
Email: [email protected]
More episodes of the podcast Transform with MG
EP31: Shocking Truth About Healthy Habits
03/09/2024
EP29: Weight Loss Companies Are Lying To You
21/08/2024
E28: Controversial Health & Fitness Opinions
14/08/2024
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