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Listen "EP10: Guilt of not reaching weekly goals, staying on track while travelling & getting out of a rut"
Episode Synopsis
Welcome back to another Q&A episode. Today I answer client questions including topics like:
- Dealing with the guilt of not reaching weekly goals
- Staying on track on long-haul flights
- Benefits of pre and probiotics
- Pre-workout recommendations
- Benefits of weight gain
- Beating gym anxiety
- Getting out of a rut
Extra stuff:
Enquire about coaching: COACHING FORM
Get in touch:
Instagram: https://www.instagram.com/its_martynagut/
YouTube: https://www.youtube.com/@martynagut2255/
Email: [email protected]
- Dealing with the guilt of not reaching weekly goals
- Staying on track on long-haul flights
- Benefits of pre and probiotics
- Pre-workout recommendations
- Benefits of weight gain
- Beating gym anxiety
- Getting out of a rut
Extra stuff:
Enquire about coaching: COACHING FORM
Get in touch:
Instagram: https://www.instagram.com/its_martynagut/
YouTube: https://www.youtube.com/@martynagut2255/
Email: [email protected]
More episodes of the podcast Transform with MG
EP31: Shocking Truth About Healthy Habits
03/09/2024
EP29: Weight Loss Companies Are Lying To You
21/08/2024
E28: Controversial Health & Fitness Opinions
14/08/2024
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