Transform with Dr Tony

Por: Dr Tony Weston
What if mental health symptoms aren’t problems — but signals? I’m Dr Tony Weston — psychotherapist, coach, supervisor and award-winning researcher. Each episode explores how struggles like depression, anxiety and trauma are signs that life is asking you to grow. Through guided PsycheScription™ practices, client insights and the Lifelong Capacities Map®, you’ll discover Psychevita® — a new science of psychological vitality. Skills, not pills, and practical steps for real transformation.
30 episodios disponibles

Latest episodes of the podcast Transform with Dr Tony

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Heal Your Body in MINUTES with Somatic Practices - A PsycheScription™: From Scanning for Danger to Trusting Yourself | Somatic Attunement Practice 06/09/2025
Top Up Body Battery, your PsycheScription™ 01/09/2025
Body Battery Reset, your PsycheScription™ 01/09/2025
Healthy Self Worth: Daily Practice for Healthy Self-Worth, your PsycheScription™ 30/08/2025
Relationship Ends: When a Relationship Ends, this is your PsycheScription™ 28/08/2025
Back Pain: Listening to Back Pain as a Signal, your PsycheScription™ 28/08/2025
Shame: When Shame is Triggered, your PsycheScription™ 28/08/2025
Rejection: When You Feel Rejected, a PsycheScription™ 28/08/2025
Bulimia: Listening to the Signal of Bulimia, your PsycheScription™ 28/08/2025
Listening to Symptoms as Signals: What Mental Health Struggles Are Really Trying to Say 25/08/2025
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