We are discussing the healthy eating approach that is referred to as Hygienism. Also touching on the work of Herbert Shelton and "Natural Hygiene".Guest: Catherine ArianaSpeciality: Hygienist therapist, guide of Higienismo Adaptativo (Adaptative Hygienism)Books published: "Instinto" (Instinct), "Alimentar para sanar" (Nourish to heal), "Tu mundo interior" (Your inner world)Contact:Claus Reestrup & Nils HaackEmail: [email protected] Youtube channelCatherine Ariana - English websitebook (spanish): Los Fundamentos de La Higiene Vital (Desire Merien)book: "Fit for Life" by Harvey Diamond and Marilyn DiamondBook: Food Combining Made Easy by Herbert Shelton

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