Listen "The Truth About Self-Sabotage: It’s Not the Problem—It’s Emotional Protection "
Episode Synopsis
In this episode of Tranceformation Talks, host Julie Chal delves into the complex nature of self-sabotage, revealing that it is not merely a manifestation of fear but rather an emotional survival strategy rooted in past experiences. Through the lens of Rapid Transformational Therapy (RTT), Julie explains how our subconscious mind prioritises emotional safety over conscious goals, leading to self-sabotaging behaviours. She shares real-life examples of individuals who have struggled with self-sabotage in relationships and careers, illustrating how healing emotional wounds can lead to profound transformations. The episode emphasises the importance of addressing the root causes of self-sabotage rather than relying on surface-level solutions. Keywords self-sabotage, emotional memories, subconscious mind, Rapid Transformational Therapy, healing, personal growth, emotional protection, limiting beliefs, inner child, mindset🎙️Enjoying the podcast?Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘♀️ Calm and Confidence Hypnosis Audio Collection👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...