Do you suffer from insomnia? 😴💤Did you know that in 2022, 237,000,000 people worldwide were affected by insomnia?In some countries it is so prevalent, that it affects 50-60% of the population. 😱🎙️This week Julie explores the topic of insomnia with two real-life client stories. 🎧Tune in to find out why these two clients suffered from insomnia for over 30 years of their lives. Their stories may resonate with you. 🎁As a bonus, Julie shares a free sleep hypnosis audio, you can download here. As always, if you found this episode insightful, please share it with someone who may benefit from it and tap the 'follow' button. 💻 Lastly, if you'd like support or to find out more, please book a free connection call with Julie at: https://tidycal.com/liberatebyjuliechal/connection-call✉️ Or email Julie at: [email protected]🎙️Enjoying the podcast?Tap the 'Follow' button and never miss an episode. 💬 If this podcast has supported you in any way, I’d be so grateful if you could leave a review—it truly helps the podcast grow and reach more people who need this work. 🔗 Explore More to Support Your Healing: 🌀 12-Week Personalised One-on-One Programs – go deeper with 1 on 1 support: 🌿 Freedom from Anxiety👉 https://www.liberatebyjuliechal.com/freedom-from-anxiety-without-years-of-therapy 🌟 Tranceform & Thrive in 12 – Success Mindset Unleashed👉 https://www.liberatebyjuliechal.com/tranceform-and-thrive-success-mindset-unleashed 🎧 Hypnosis Audio Collections – perfect for self-paced support: 🧘‍♀️ Calm and Confidence Hypnosis Audio Collection👉 https://www.liberatebyjuliechal.com/calm-and-confidence-hypnosis-audio-collection 🚀 Master Your Success Mindset Hypnosis Audio Collection👉 https://www.liberatebyjuliechal.com/master-your-success-mindset-hypn...

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