Episode 8 - Aging Gracefully with Ayurveda

28/04/2024 20 min Temporada 1 Episodio 8
Episode 8 - Aging Gracefully with Ayurveda

Listen "Episode 8 - Aging Gracefully with Ayurveda"

Episode Synopsis

I was so happy to have the opportunity to speak with Betsy Bergman, Founder of Simply B Well!Betsy's mission is to help others age gracefully in health and home by introducing simple self-care practices based on the principles of Ayurveda through courses and coaching. She also hosts a weekly podcast on YouTube and Spotify.   Betsy lives in Highlands, NJ with her husband, Mark and dog, Tara.  She has two daughters who live in NYC and San Francisco.CredentialsCertified Chopra Well-being InstructorCertified Life Designer CoachCertified Qigong Instructor17 years working as a real estate agent17 years working as an account executive in a corporate environment.Contact Information:www.simplybwell.comFB: @Simply B Well LLCIG: @[email protected]: @betsybergman7596Spotify: @simply b well with Betsy Bergman