ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Train Smart Run Strong

Por: Victoria and Emily

We're bringing our long run conversations to the mic. Join us as we chat about all things running!

36 episodios disponibles

Latest episodes of the podcast Train Smart Run Strong

For the Love of the Sport (feat. Dr. Leah Avery) 25/07/2025

Pelvic Floor Dysfunction in Male Runners: From Leaks to Pain (feat. Dr. Josh Weber) 18/07/2025

Running During Pregnancy and Postpartum (feat. Dr. Carrie Pagliano) 11/07/2025

The Strength Training Episode (feat. Dr. Susie Spirlock) 27/06/2025

We Need More Research on Female Athletes (feat. Melissa Lodge) 13/06/2025

The Future of Women's Running Media: RUNHER (feat. Ashley Mateo) 06/06/2025

From the City to the Trails (feat. Meg Takacs) 30/05/2025

Reminder: This Is Literally Just a Hobby (feat. Gwen Riley) 23/05/2025

Finding the Joy in Running (feat. May Elix) 16/05/2025

The Psychology of Injuries (feat. Dr. Carl Bescoby) 09/05/2025

Disciplined... or Disordered? (feat. Amanda Katz) 02/05/2025

Authenticity and Nuance in the Running Community (feat. Latoya Shauntay Snell) 14/03/2025

Speed Work 101 07/03/2025

The Fueling Episode (feat. Holley Samuel) 28/02/2025

Train, Don't Strain (Feat. Coach Nick) 21/02/2025

Treg's Curse; Therapy Works; Lukewarm Takes 14/02/2025

Ep. 10: Your 2024 Running Wins 06/12/2024

Ep. 9: Bone Stress Injuries 22/11/2024

Ep. 8: Race Recaps, Fueling Convos, Battling Negative Thoughts 15/11/2024

Ep. 7: Piriformis Syndrome, Hamstring Tendinopathy 18/10/2024

1 2 Siguiente › Última »