Train Happy Podcast

Train Happy Podcast

Por: Train Happy Podcast
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy for more information.
133 episodios disponibles

Latest episodes of the podcast Train Happy Podcast

Mostrando página 7 de 7

12: #12: Social Media And Our Relationship With Food With Pixie Turner 20/07/2020
11: #11: 'Caring for our Emotional Health’ with Therapist Maria Sosa 13/07/2020
10: #10: Yoga and Social Justice With Jonelle Lewis 29/06/2020
9: #09: Trusting Your Body And Intuitive Fitness With Lauren Leavell 25/06/2020
8: #08: Thin Privilege & Body Positivity With Raffela Mancuso 01/06/2020
7: #07: Ditching Diets With Caroline Dooner Author Of The F*ck It Diet 25/05/2020
6: #06: Plus Size Fitness with Louise Green Fitness Coach & Author 19/05/2020
5: #05: Building Body Image Resilience With Lindsay & Lexie Kite Of Beauty Redefined 11/05/2020
4: #04: How Does Exercise Impact Our Body Image? With Nadia Craddock 04/05/2020
3: #03: Intuitive Fitness: Sex, Weights and Protein Shakes with PT Ban Hass 27/04/2020
2: #02: Exercise And The Brain With Psychologist Kimberley Wilson 20/04/2020
1: #01: Understanding Intuitive Eating with Laura Thomas, Registered Nutritionist 13/04/2020
What To Expect On The #TrainHappyPodcast 30/03/2020
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