4: #04: How Does Exercise Impact Our Body Image? With Nadia Craddock

04/05/2020 1h 3min Episodio 4
4: #04: How Does Exercise Impact Our Body Image? With Nadia Craddock

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Episode Synopsis

This week we are joined by Nadia Craddock, a researcher specialising in the field of body image. We discuss the positive and negative links between exercise and body image as well as the impact of #fitspo and social media.We covered a lot in this conversation, so I really hope you get something from it.If you enjoyed the episode please let us know @trainhappypodcast and use #trainhappypodcast.You can follow Nadia here: www.instagram.com/nadia.craddockFind Tally:Social media: www.instagram.com/tallyryeWebsite: www.tallyrye.co.ukTrain Happy Book: https://tinyurl.com/vlm388y Hosted on Acast. See acast.com/privacy for more information.