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Listen "69: A Trauma Informed Approach to Exercise with Fiona Roberts"
Episode Synopsis
This week I am joined by Fitness Trainer and Founder of The Movement Charity, Fiona Roberts. We get into what a trauma informed approach to exercise entails and how it’s beneficial for everyone. We also learn more about the barriers to exercise and how it’s important to consider those as we create a more inclusive and compassionate fitness industry. Find out more about The Movement Charity: https://www.themovementcharity.com/Follow: @wearethemovementcharity Become Train Happy Trouper of the Week: DM @trainhappypodcast 📧 [email protected] Greece 2022 Train Happy Retreat: https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/UK 2022 Train Happy Retreat: https://tallyrye.co.uk/events/the-train-happy-retreat-somerset-uk-2022/BUY A COPY OF TRAIN HAPPY: https://bitlink.me/AaZZg Hosted on Acast. See acast.com/privacy for more information.
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