Today, Peter's talking about your most important asset: your brain! He's joined by Lisa Feiner, author of "Minding Your Memory: What You Can Do Now to Prevent Dementia and Stay Sharp for Life."

Lisa shares how she went from a career in HR and consulting to helping people take control of their health using a mix of Eastern and Western practices. She opens up about her own experiences with alternative treatments, why prevention is so powerful, and what’s really behind conditions like dementia and Alzheimer’s. We also get into how everyday habits and environmental factors play a huge role in brain health, plus some of the latest ways doctors are spotting Alzheimer’s early. And finally, Lisa tells us about Sharp Again—the non-profit working to spread the word about preventing memory loss.

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