Episode Synopsis "Self-Care : Isolation in Moderation"

In this episode, I discussed about the benefits of isolation in moderation and why it's important to enjoy your own company.  Instagram: @tracyellennn 

Listen "Self-Care : Isolation in Moderation"

More episodes of the podcast Tracy Ellen - YOU'RE ALIVE SO FEEL ALIVE

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• Self-Care : Isolation in Moderation
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• Be Selective of Your Friends
• Reflecting on 2020
• Anxiety of Outcome
• How to Find Your Truth
• Make Time to FEEL GOOD
• How and Why I Let Go of Outcome
• Finding Your Purpose
• Why I Enjoy Therapy
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• The TRUTH about WORK/LIFE after College Graduation