Listen "Goal Setting Series Episode 3: Navigating Obstacles"
Episode Synopsis
What if the hurdles in our lives could become the stepping stones to our ultimate goals? Buckle up as I explore an enriching dialogue about overcoming challenges in the goal-setting process, specially designed for you. I tackle the universal struggle of managing your time, offering concrete strategies for getting past this obstacle and making time for what it is that you want. In the episode, I offer a comforting reminder of the resources and support available to you. This isn't just about overcoming hurdles, it's about transforming obstacles into sources of growth and resilience. So, let's do this together, learning to embrace challenges, remain focused, and ultimately, achieve our goals. Get full show notes and more information here: https://elizabethsherman.com/podcast/goal-setting-3
More episodes of the podcast Total Health in Midlife with Elizabeth Sherman
248: Upleveling Your Health
11/11/2025
246: Is it OK to Want to Lose Weight?
28/10/2025
245: Self-Pity, Sabotage & Self-Soothing
21/10/2025
244: Having Your Own Back
14/10/2025
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