In this episode we go over how to prepare for your first freedive course and a few things to note when you are on your course. Mentioned in this EpisodeTed Harty's Freediving SummitYouTube Playlist with Adam Stern's equalization lesson, VD Freediving soft palate exercise and reef safe sunscreenLeave a review on Apple PodcastResourcesJoin the podcast Facebook Group to get updated when new episode or other content gets published.Free Beginner FAQ E-book Sign Up - perfect for the total beginner to learn the basics about freedivingSend episode topic ideas or questions to [email protected] us some love by buying from our affiliates partners:Synctuition - my favorite meditation app and I've tried A LOTBlue Cannatine - the BEST nootropic to get my brain to function optimally after diving. 10% discount with that linkBuy Me A Coffee - I love coffee, buying me a cup would be much appreciatedOnline Theory Course with Me - 1.5 hours online class, manual and online test includedYou Can Find Me AtMy blog and where this podcast livesInformation about taking a freedive course from me in TaiwanFreedive Nomad Instagram AccountFreedive Nomad Facebook GroupFreedive Nomad Youtube ChannelPodcast Media Kit

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