We change things up in this episode as I interview Rachel Novak, the commentator at this year's Vertical Blue freedive competition and also Nevada representative at the Ms Mermaid USA competition. Find out what it's like at a freedive competition and mermaid convention/pageant.  Find Rachel atWebsite: https://www.aquanautsfreediving.com/IG @aquanautsfreediving (business) and @thesailingsiren (personal)Cover art photo credit - https://www.instagram.com/niccolostevens/Vertical Blue Miss Mermaid USA Mermagic Con Don’t Take the Last Mango Freedive Cafe Dive Eye Deep Week Bahamian Reef Environment Education Foundation Claire ParisOld Christen-Drew Freedive FlowMiss Mermaid USA Instagram Miss Mermaid Maryland Ms Mermaid Florida Nestle Tapping Florida Springs SSI Mermaid Las Vegas Freedive Community Facebook Page  SUPPORT THE SHOWSynctuition - my favorite meditation app and I've tried A LOTWaihana Wetsuits - the coolest looking wetsuits using eco-friendly neoprene. Use the coupon code FREEDIVENOMAD for 10% off over US$100Blue Cannatine - the BEST nootropic to get my brain to function optimally after diving. 10% discount with that linkBuy Me A Coffee - I love coffee, buying me a cup would be much appreciatedOnline Theory Course with Me - 1.5 hours online class, manual and online testYou Can Find Me AtMy blog and where this podcast livesInformation about taking a freedive course from me in TaiwanFreedive Nomad Instagram AccountFreedive Nomad Facebook GroupFreedive Nomad Youtube ChannelPodcast Media Kit

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