Interviewing Kate was a "bucket list" item for my podcast! Kate is the Founder of Open Door Integrative Wellness, a physical therapist, dancer, choreographer, teacher, and somatic practitioner. Personally, she has been a key player in my own wellness journey. In this episode, I get to ask Kate about her story, what she has learned and what wisdom she has to share with us regarding mindfulness and movement. I strongly encourage you to check out all of the offerings (in-person and virtual) going on at Open Door - maybe I'll see you there! If you love this episode, make sure to shout us out on Instagram and let us know what resonated: Open Door Instagram Torey's Instagram
Open Door Website: https://www.opendooruv.com/
Open Door Instagram: https://www.instagram.com/opendoor_whiteriverjct/
Connect with me: https://www.instagram.com/torey.hill/

Ver todos los episodios