Episode Synopsis "#2 - How To Eat Pizza & Still Get Lean (The 80/20 Rule)"

Link to free "Eat These Foods"-guide In this podcast episode I will share a concept called the 80/20 rule in nutrition. Its a concept from my book: lean body strong mind. In this book the chapter is called «How to eat pizza and still get lean». Its an important concept, and of course a popular concept, of how to get in shape and stay in shape, without sacrificing your social life or going insane. Note you could also find the video version of this episode on my YouTube channel called: Torbs Training. So you could check that out. With that being said, here is a clip from my audiobook - and I hope you find it helpful.

Listen "#2 - How To Eat Pizza & Still Get Lean (The 80/20 Rule)"

More episodes of the podcast Torbs Training Podcast

• #4 - Why I train (The story of Torbs Training)
• #3 - Can't Stick To Your Fitness Goal? Listen to this.
• #2 - How To Eat Pizza & Still Get Lean (The 80/20 Rule)
• #1 - 3 elements of fitness you need to master
• Trailer - Torbs Training Podcast