Validation by Caroline Fleck, PhD

03/03/2025 12 min Temporada 6 Episodio 14

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Episode Synopsis

Validation by Caroline Fleck, PhD - TOP SHELF Podcast EpisodeUnlock the secret to transforming your relationships and boosting your influence with Validation by Caroline Fleck, PhD. In this episode of TOP SHELF, we dive into the psychology of validation—a skill set that’s revolutionized therapy and everyday life. Learn how accepting someone’s experience can de-escalate conflict, foster trust, and even change your self-talk, all backed by cutting-edge research. Dr. Fleck, a Stanford instructor and clinical psychologist, shares eight practical skills to master validation, from active listening to self-compassion. Perfect for fans of self-improvement, psychology, and personal growth books!Buy the Book: Validation on AmazonListen to the EpisodeAmazon MusicApple PodcastsiHeartYouTubeKeywords: validation psychology, Caroline Fleck PhD, self-improvement podcast, relationship skills, personal growth books, TOP SHELF podcast