Digital Minimalism Book by Cal Newport

26/02/2025 7 min Temporada 6 Episodio 13

Listen "Digital Minimalism Book by Cal Newport"

Episode Synopsis

📵 Digital Minimalism by Cal Newport – A Deep Dive 🎙️ Are you in control of your technology, or is it controlling you? In this episode of TOP SHELF, we dive into Digital Minimalism by Cal Newport, a must-read guide to reclaiming your focus in the age of digital distraction. 🔍 In This Episode, You’ll Learn: How technology overload is harming your mental well-being. Newport’s 30-day digital declutter method. How to use technology more intentionally while improving focus. ✨ Ready to reclaim your attention? Get your copy here. 🎧 Listen to TOP SHELF on: Amazon Podcasts Apple Podcasts iHeart YouTube Listen now and start decluttering your digital life! 🎧💡