(9min) 168 Hours by Laura Vanderkam - A Deep Dive

16/11/2024 9 min Temporada 2 Episodio 11

Listen "(9min) 168 Hours by Laura Vanderkam - A Deep Dive"

Episode Synopsis

Top Shelf Podcast Episode: Dive into Laura Vanderkam’s transformative book, "168 Hours: You Have More Time Than You Think," where we break down practical strategies to reclaim your time and prioritize what truly matters. Are you constantly feeling like there aren't enough hours in the day? Tune in as we explore Vanderkam's insightful techniques for time management, focusing on how to achieve more by doing less. In this episode, learn how tracking your time, prioritizing your passions, and adopting a new mindset can help you maximize every hour of your week.

Curious to explore the book further? Full Book Here