ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "(10min) The Power of Habit by Charles Duhigg - A Deep Dive"
Episode Synopsis
🎙️ The Power of Habit: Mastering the Art of Change 🛠️🔄
This episode of Top Shelf dives into Charles Duhigg's The Power of Habit, exploring how understanding the habit loop can transform your life. 🌀 Learn the science behind habits, discover keystone habits that can spark positive change, and hear real-life stories that show the power of routines. 🏆
If you're looking to break bad habits or establish new ones, this episode is packed with actionable insights to get you started on your journey. 🎧 #ThePowerOfHabit #CharlesDuhigg #Habits #TopShelfPodcast #BehaviorChange #SuccessStrategies #PersonalDevelopment
Full Book Here
This episode of Top Shelf dives into Charles Duhigg's The Power of Habit, exploring how understanding the habit loop can transform your life. 🌀 Learn the science behind habits, discover keystone habits that can spark positive change, and hear real-life stories that show the power of routines. 🏆
If you're looking to break bad habits or establish new ones, this episode is packed with actionable insights to get you started on your journey. 🎧 #ThePowerOfHabit #CharlesDuhigg #Habits #TopShelfPodcast #BehaviorChange #SuccessStrategies #PersonalDevelopment
Full Book Here
More episodes of the podcast Top Shelf
Validation by Caroline Fleck, PhD
03/03/2025
Digital Minimalism Book by Cal Newport
26/02/2025
Games People Play Book by Eric Berne
25/02/2025
The Will to Change Book by bell hooks
24/02/2025
Who Will Cry When You Die? by Robin Sharma
15/02/2025
Present Over Perfect by Shauna Niequist
14/02/2025
12 Rules for Life by Jordan B. Peterson
13/02/2025
The Psychology of Money by Morgan Housel
12/02/2025
The Ideal Team Player by Patrick Lencioni
11/02/2025
In God we trust