Thinking about reaching out for help but not sure what to expect? In this episode, we chat Linda Smith, Head of National Helpline Services, and Eavan Ward, Head of Regional Services, from Women’s Aid to break down what actually happens when you ask for support.

 

We break down:


What it’s like to call the Women’s Aid Helpline or use the chat service at toointoyou.ie




What to expect from an appointment with Women’s Aid

What it’s like to report abuse to the Gardaí

How to gather evidence of abuse

And much more


Whether you’re in a relationship that feels off, worried about a friend, or just unsure if what you're experiencing is OK—this episode is for you. No judgment, no pressure—just honest answers.

 

TW: Episode mentions domestic abuse, emotional abuse, intimate partner abuse, physical abuse and financial abuse.

 

If you are worried about your own or a friend’s relationship:


Call Women’s Aid 24Hr National Freephone Helpline on 1800 341 900.

Chat for support at toointoyou.ie



Both are completely free and confidential.

 

Take the Relationship Quiz at toointoyou.ie to see if yours is healthy or not.

 

Follow @toointoyou on TikTok and Instagram.

 

Chapters:


00:00 - Intro

04:35 Are the support services right for me?

07:53 “My situation isn’t bad enough” and “ I don’t want to take time from someone who really needs it.”

11:13 What are the things people ask about on the helpline?

13:18 Staying together for the kids?

17:17 If I call Women’s Aid, will they just tell me to break up?

18:30 What happens when I call the Helpline? What will I be asked?

23:18 What to expect from an appointment with Women’s Aid?

25:33 What is the Drop in Service? How to get a Protection Order?

28:28 What to expect when you go to the Gardaí?

31:03 How to gather evidence of abuse

34:54 A message of hope for you

37:27 Episode chat with Madeline Campbell

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