#184 - Setting up Triggers to Change Behaviors

13/08/2021 6 min
#184 - Setting up Triggers to Change Behaviors

Listen "#184 - Setting up Triggers to Change Behaviors"

Episode Synopsis

Send us a textToday host John Laurito tells us of an experiment that was done about the concept of timing, and people’s forgetfulness: how long does it take for people to forget about a piece of advice that was given to them? He also shares how to set small reminders or triggers to help us do things with the intention to change our behaviors to make our daily lives better.Show notes:[0:49] The concept of timing[1:41] The seatbelt experiment[4:19] Today’s takeaway[5:31] OutroGet a copy of Tomorrow's Leader on Amazon https://tinyurl.com/huseae9hText LEADER to 617-393-5383 to receive The Top 10 Things That The Best Leaders Are Doing Right NowFor questions, suggestions, or speaker inquiries, contact me at [email protected].