Episode Synopsis "25: Paying Off My Sleep Debt"

I’m diving deeper into one of the things I've been doing to keep my slow life intact: paying off my sleep debt. Show notes: https://www.tinyambitions.com/tinybites25

Listen "25: Paying Off My Sleep Debt"

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• 41: Be Kind This Holiday Season
• 40: Minimalist Gift Giving
• 39: Does a Mindful Black Friday Exist?
• 38: Falling into a Fall Funk (and why it's maybe not a bad thing)
• 37: What To Do When You Hit A Decluttering Roadblock
• 36: Happy International Podcast Day!
• 35: Practising Slow Living Through Fermentation
• 34: Magic Happened When I Left My Phone at Home for a Day
• 33: Meditating in Virtual Reality
• 32: Your Life, in Boxes (Season 1 Finale)
• 32: Your Life, in Boxes (Season 1 Finale)
• 32: Your Life, in Boxes (Season 1 Finale)
• 31: Shopping Q & A
• 31: Shopping Q & A
• 31: Shopping Q & A
• 30: Creativity and Minimalism
• 30: Creativity and Minimalism
• 30: Creativity and Minimalism
• 29: Five-Month Shopping Ban Update
• 29: Five-Month Shopping Ban Update
• 28: Not Everything You Own Needs to Be Practical
• 28: Not Everything You Own Needs to Be Practical
• 27: My Current Gratitude List
• 27: My Current Gratitude List
• 26: Purging vs. Reusing Plastics
• 26: Purging vs. Reusing Plastics
• 26: Purging vs. Reusing Plastics
• 25: Paying Off My Sleep Debt
• 25: Paying Off My Sleep Debt
• 25: Paying Off My Sleep Debt
• 24: TTFTW (Ta Ta For Two Weeks)
• 24: TTFTW (Ta Ta For Two Weeks)
• 24: TTFTW (Ta Ta For Two Weeks)
• 23: Put Your Phone Down
• 23: Put Your Phone Down
• 23: Put Your Phone Down
• 22: #WomenRockMoney and International Women's Day 2018
• 22: #WomenRockMoney and International Women's Day 2018
• 22: #WomenRockMoney and International Women's Day 2018
• 21: Simplifying My Morning Routine
• 21: Simplifying My Morning Routine
• 21: Simplifying My Morning Routine
• 20: On Being Alone
• 20: On Being Alone
• 20: On Being Alone
• 20: On Being Alone
• 19: Minimalist Relationships
• 19: Minimalist Relationships
• 18: Out of Sight, Out of Mind
• 18: Out of Sight, Out of Mind
• 17: Social Shaming
• 17: Social Shaming
• 16: What I Spent On Clothes LY
• 16: What I Spent On Clothes LY
• 15 Goals vs. Resolutions
• 15 Goals vs. Resolutions
• 14 My Tiny Year In Review
• 14 My Tiny Year In Review
• 13 The Act of Saying ‘No’
• 13 The Act of Saying ‘No’
• 12 Socializing & Consumption
• 11 The ‘Buy Quality’ Debate
• 10 Gratitude & Turkey
• 09 Housekeeping & Soul Searching
• 08 Meaningful Social Media
• 07 Gord Downie + Letting Go
• Bonus: What are you most afraid of?
• 06 Imposing Minimalism on Others
• Bonus: Call for Listener Questions!
• 05 Against ‘Minimalist’ Design