Listen "212. Accepting Our Anxious Self"
Episode Synopsis
Send us a textWhat if anxiety isn't the enemy but is a doorway to our very best self? May is Mental Health Month, so Season 11's "Let's Be Remarkable Tour," will close out with remarkable conversations about bridging the gaps between faith and mental health. In his new book, "The Anxiety Opportunity: How Worry is the Doorway to Our Best Self," theologian, popular podcaster, and fellow sufferer of chronic anxiety, Curtis Chang, offers a different framework for approaching the common afflictions of anxiety and worry.Please send your questions here: [email protected] and Text your questions and I'll answer them on the show!Be sure to subscribe and leave a review: www.janellrardon.com/podcastBe sure to join the community and subscribe to the podcast: www.janellrardon.com/free-content-for-subscribersLinks + Resources from this Episode: So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/Visit Curtis's website for more information on his newest book and podcast.Join the private Stronger Every Day online community on FB: STRONGER EVERY DAYListen to more great podcasts: ACCESS MOREFollow Janell on Instagram: @janellrardonSupport the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon
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