Crackling Fire Can Help You Feel Less Anxious

01/06/2022 3 min
Crackling Fire Can Help You Feel Less Anxious

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Episode Synopsis

Sometimes we know exactly what the source of our anxious feeling is, but other times, it’s tougher to pinpoint. And it turns out, our nervous systems pick up on all kinds of signals that can affect our mood.See omnystudio.com/listener for privacy information.