Ever feel like literally everyone else is losing weight faster & more easily than you are?
They're not! You're just looking thru a lens that has you fixating on the rapid weight loss you see all over social media, which is NOT most women's experience (nor is it usually healthy or long-lasting!)
This week's episode is all about normalizing "slow" weight loss and why it's actually *better* than losing faster.
Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree
Follow on IG: www.instagram.com/esther.avant

Find out what they are and what losing weight for the last time really takes.
Sign up for a consult call for 1:1 coaching: www.estheravant.com/call
Learn more about Foundations group coaching: www.estheravant.com/foundations
Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree

Follow on IG: www.instagram.com/esther.avant

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