In this episode of the To Birth and Beyond podcast, Anita discuss the significance of birth preparation in clinical practice, particularly for physiotherapists. She explores various aspects of birth prep, including understanding labor stages, relaxation strategies, informed decision-making, and the importance of partner involvement. The conversation emphasizes the need for physiotherapists to integrate birth prep into their sessions, providing clients with the tools and knowledge to navigate their birthing experience confidently. The episode also highlights resources available for further learning and mentorship opportunities for professionals in the field.- - - - - - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Spotify to rate/review/subscribe to the show.Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!Resources and References Bump to Birth Method - online programLabour & Birth Prep for Clinical Practice - live online course, October 2025Click here if you are searching for Labour & Birth Prep for Clinical Practice Course after October 2025Email Anita - [email protected] - or DM Anita - @holistichealthphysio - to find out more about 1:1 mentorship coaching sessionsShow Notes 0:55 - Anita introduces today’s episode as one of our most popular episodes for professionals2:31 - What we are talking about today!4:49 - Anita’s experience with birth prep in her practice5:18 - Birth Prep Inclusion #1: Understanding the stages of labour6:02 - Birth Prep Inclusion #2: Comfort measures/relaxation strategies8:25 - Birth Prep Inclusion #3: Labour positions10:19 - Birth Prep Inclusion #4: Self-advocacy, and how to make informed decisions13:19 - Birth Prep Inclusion #5: Pushing (positions, timing, breathing, etc)14:52 - Birth Prep Inclusion #6: Birth partner involvement15:19 - How does this all fit into clinical practice?20:22 - If you’re excited to learn more: Labour and Birth Prep for Clinical Practice live online course22:32 - Episode wrap upPower Quotes:"Birth is a physical and emotional event.""Relaxation strategies are key for labor.""Self-advocacy is essential during birth.""Informed decision-making empowers clients."

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