Navigating Friendships and Guilt

08/09/2024 25 min Temporada 1 Episodio 5

Listen "Navigating Friendships and Guilt"

Episode Synopsis

In this episode, TeaSea spills the tea on feeling guilty after interactions with friends, and offers techniques to re-direct the negative feelings and self-talk; to turn guilt into motivation and become a more confident person.

p.s. Remember to follow through on the advice and journal! <3 ilysm