How to be Happier

23/02/2025 26 min Temporada 1 Episodio 11

Listen "How to be Happier"

Episode Synopsis

The socioeconomic state of the world is bleak...what can we do to pull ourselves up? In this tea session on the TnC podcast, TeaSea shares a list of concrete actions both mental and physical which we could take when feeling down.p.s. Acknowledge your negative emotions too, let yourself be heard! <3