Send us a textThis episode is a listener Q&A from the Impact Over Intention series, where I respond to a powerful question that came out of Episode 1:How can someone recognize when a belief they’re living from was formed in protection rather than truth and what’s the first step to changing it?In this conversation, we break down the difference between protective beliefs and truth-based beliefs not in theory, but in real, everyday experience. I explain how protective beliefs are often rooted in fear and safety, while truth-based beliefs feel expansive, grounded, and aligned. We also explore how the body plays a role in this distinction, including physical cues that signal protection mode and emotional states that reflect truth and alignment.You’ll walk away with simple, practical ways to notice whether a belief is coming from fear or from truth, and a clear first step you can take to begin shifting it. This episode isn’t about forcing change it’s about awareness, self-leadership, and learning to trust the signals your body and emotions are already giving you.If you’ve ever felt stuck in a pattern you couldn’t explain or unsure whether a belief truly belongs to you, this Q&A will help you slow down, tune in, and begin choosing alignment over protection. www.tkstrickland.com Email: [email protected] Instagram: @iamtkstrickland http://www.linkedin.com/in/tkstrickland

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