Send me a text about the episode!Grab your drink of choice (alcoholic or not , I don't judge!) and listen to today's tea on CARDIO.I answer all of your most burning questions about cardio to clear up any confusion you may have about it--and YES, EVERYONE should be doing SOME form of cardio one way or another. It's good for ya!Have a great week,xo Tina-----------------------------------------------------------------------------------------------Liked the podcast? Leave a review! Screenshot your review, and send it to me on my IG (below) and I'll give you 20% off my training programs :)Where else you can find some more goodies:My Blog: www.fithappysoul.com (NEW WEBSITE COMING SOON!)My Instagram: instagram.com/tinawielandfit✅ Like the podcast? Leave a review!💌 GET FREE DAILY HEALTHY RECIPES HERE📝 APPLY TO WORK WITH ME 🌟 JOIN THE FREE FACEBOOK COMMUNITY 📸 FOLLOW ME ON INSTAGRAM🎥 FREE WORKOUT VIDEOS💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$

Ver todos los episodios