127 | THIS IS THE BEST DIET (According to Science) ...and I agree!

05/04/2023 15 min Temporada 1 Episodio 127
127 | THIS IS THE BEST DIET (According to Science) ...and I agree!

Listen "127 | THIS IS THE BEST DIET (According to Science) ...and I agree!"

Episode Synopsis

Send me a text about the episode!I stumbled upon this article and kind of chuckled to myself, expecting to see trendy, paid-for "expert-rated" diets. But I HAD to highlight this article for being science-based and focusing on HEALTH and PRACTICALITY.Although it lists 5 separate diets, they all have a VERY similar pattern to them, which I think explains itself.Tune into today's episode to hear the breakdown!Check out the article discussed in this episode✅ Like the podcast? Leave a review!💌 GET FREE DAILY HEALTHY RECIPES HERE📝 APPLY TO WORK WITH ME 🌟 JOIN THE FREE FACEBOOK COMMUNITY 📸 FOLLOW ME ON INSTAGRAM🎥 FREE WORKOUT VIDEOS💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$