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Listen "116 | I'M STUCK // What to do when you can't move up in weight on your lifts"
Episode Synopsis
Send me a text about the episode!WELCOME TO THE TEA WITH TINA PODCAST! |Your new fav sit down and chat podcast. We will chat about everything health, fitness, lifestyle and maaaaybe a little bit of tea gets spilled.You're listening to Episode 116 of my podcast, The Tea With Tina!A bit of a chit-chat intro, and then I discuss TWO tactics that you can use to finally get over the hump when you're stuck at a certain weight (looking at you shoulder press!)✅ Like the podcast? Leave a review!💌 GET FREE DAILY HEALTHY RECIPES HERE📝 APPLY TO WORK WITH ME 🌟 JOIN THE FREE FACEBOOK COMMUNITY 📸 FOLLOW ME ON INSTAGRAM🎥 FREE WORKOUT VIDEOS💊 MY FAVORITE SUPPLEMENTS : CODE: 'TINAW' SAVES YOU $$$
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