Listen "A tiny letter about overstimulation"
Episode Synopsis
In this episode, I share a quiet moment that reminded me how important it is to name what we need - especially when we’re overstimulated. It’s about being honest, setting soft boundaries and remembering that you are not more than a human. May this be a gentle reminder to honour your fullness… and breathe your way back home. Let’s begin . . within Hosted on Acast. See acast.com/privacy for more information.
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