MHBBytes

MHBBytes

Por: MyHealthBuddy
MHB Bytes by MyHealthBuddy 🎙️
India’s go-to health and fitness podcast — where science meets simplicity.
From postpartum recovery and women’s health to fitness, nutrition, and lifestyle diseases, we cut through the noise and bust myths with practical, science-backed advice you can trust — straight from India’s top doctors and experts.
8+ years, 75,000+ transformations — MHB’s journey now comes to you in podcast form.
Hosted by Asheesh Grewal, Founder and CEO of MHB, known for making complex health science simple and actionable.
Let’s Get Fit Together!
8 episodios disponibles

Latest episodes of the podcast MHBBytes

Why Heart Attacks Are Increasing in India - Causes, Risks & Prevention | Cardiologist Explains! 19/12/2025
How to Control Blood Sugar & Type 2 Diabetes | Dr. Jasjeet Wasir Reveals - Diet, Tests & Simple Tips 17/10/2025
Biggest Parenting Mistakes | Pediatrician’s Advice on Breastfeeding, Kids Nutrition & Screen Time! 15/09/2025
PCOD Symptoms, Diet & Medicine | Practical Tips to Reverse PCOD | Dr. Anjali Kumar Simplifies It All 15/09/2025
Anxiety vs Depression vs Stress | Mental Health Shocking Insights with Dr Ananya (MD, AIIMS) 15/09/2025
What’s Really Making You SICK? Doctor shares the SHOCKING TRUTH 😳 15/09/2025
The TRUTH about POSTPARTUM DEPRESSION, Postpartum Recovery & Diastasis Recti Healing 15/09/2025
Biggest Weight Loss Secrets Revealed ft. MyHealthBuddy Founders | MHB Bytes | Episode 1 15/09/2025
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