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Listen "417 - 5 Tips to Fix Anxiety"
Episode Synopsis
In this episode, we share 5 tips to help you fix your anxiety.
Book a call with Stephen
Key Points:
Start deep-breathing.
Meditate.
Practice self-care.
Eliminate soda.
Trim the fat from your budget.
Bonus: Face it!
Links:
Tips for Living With Anxiety
21 Quick Tips to Change Your Anxiety Forever
Book a call with Stephen
Key Points:
Start deep-breathing.
Meditate.
Practice self-care.
Eliminate soda.
Trim the fat from your budget.
Bonus: Face it!
Links:
Tips for Living With Anxiety
21 Quick Tips to Change Your Anxiety Forever
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