This episode explores the emotional power of photographs. Sarah Garwood reflects on how photos are more than images—they are frozen moments that hold feeling, memory, and connection. From joyful snapshots to quiet portraits, printed keepsakes to digital folders, photos allow us to revisit who we were and remember what mattered. She highlights the beauty of imperfect, spontaneous pictures and the value of taking photos with intention—not for display, but for gratitude. Even moments never captured by a camera live within us as “mental photographs,” reminding us that life is made of fleeting but precious scenes worth cherishing.

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