ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Have a great day"
Episode Synopsis
This daytime meditation helps you reset, then set intentions for a great day. It includes a gratitude practice, colour meditation and some loving kindness so is the mindfulness equivalent of getting your five a day veggies in one meal!
Not sure which meditation to do next? Check out our flow chart helping you determine the meditation that is right for you each day by downloading the free Mediation Finder with links to each meditation here.
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In God we trust