Latest episodes of the podcast Time for me Yoga
Present in the Now
24/09/2020
Mindfulness on the mat
06/09/2020
Wake up and Shine!
30/08/2020
Tune in to your hips
23/08/2020
August New Moon practice
18/08/2020
Half sun salute and letting it all go
10/08/2020
Good morning!
03/08/2020
Creating a good space
28/07/2020
Weekend relaxation meditation
24/07/2020
Landing to the ground of being
21/07/2020