If you subscribe my podcast, today you’ll notice a new show name (and artwork!) land in your podcast player:







(If you’re not subscribed yet, here are links to do so! Of course, if podcasts aren’t your thing, zero pressure.)



Since the launch of the previous show, Becoming Better, we’ve kind of outgrown the name. The old title felt a tad self-helpy—and the new one feels right at home.



Hope you enjoy the fresh coat of paint! If you’re looking to dabble, the back-catalog of episodes is a great place to dive into. Around half of the episodes feature an interview; the other half feature my co-host (and wife!) and I chatting about productivity, how we structure our lives, and the science of betterment.



Here are a few of our conversations on:




Our favorite productivity books
Tactics for working from home
Our favorite productivity rituals
Our favorite productivity habits: Part 1 and Part 2
Deciding what to put into your mind




And a few of our favorite interviews with authors about their books, including with:




Cal Newport: On Digital Minimalism, and A World Without Email
David Allen: On Getting Things Done
James Clear: On Atomic Habits
Oliver Burkeman: On Four Thousand Weeks
Laura Vanderkam: On Off the Clock
Cait Flanders: On The Year of Less
Neil Pasricha: On You Are Awesome
Michael Greger: On How Not to Diet
Henry Emmons: On The Chemistry of Calm
Kelly McGonigal: On The Upside of Stress




.. and more.



Hope you enjoy, and have a nice week!



Chris
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