On this episode, we chat about how to work with greater intention throughout the day. Topics covered include:
How intention lets us align our actions to what’s important and meaningful;
The “Eisenhower Matrix” of importance and urgency;
Revising the “Rule of 3”
The hourly awareness chime;
How to realign your focus to your intentions throughout the day;
Setting stronger, more specific intentions.
You can listen (and subscribe) to the podcast below



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