A season one recap with a little advice about navigating cookouts. We also dish about This is Us ending, how one woman is finally getting the love she deserves and what we can expect from season two. Thank you for listening this season. Please consider sharing this podcast with a friend. I'll be sharing my food in the newsletter and on instagram over the summer. Got something you want to say about this episode? Send me a text!Support the showAre you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.IG: @TiaVFitnesswww.tiavfitness.comSalad Fund - $TiaVFitness

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