In this episode of Thursday Therapy, hosts Tyreese McAllister and Mari Trueheart explore the benefits of CBD and hemp for mental health. They are joined by guests from J&M Royalty Services, Marcus and Ja’Kayle, who share insights on how their products help with anxiety, depression, PTSD, stress, and sleep disorders.The discussion covers the uses of CBD tinctures, salves, and holistic self-care practices for both mental and physical well-being. Emphasizing consistency in self-care and the need for safe spaces to discuss mental health, this episode is a must-listen for those seeking natural ways to heal and restore balance.

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