How is slowing down integral to speeding up in work? Which type of work sprint helps you accomplish your tasks the best? How is adequate rest essential for vigorous work? We need to slow down fully to get proper rest, and it is only with proper rest that we can do our best work. Prioritize your rest to be able to come back to sprint with passion and vigor to accomplish your ventures. There are different ways for people to accomplish their tasks, and the main sprint types are: 1 – Intentionally going away to a different place for a fixed period of time. For example, going away for a weekend to focus only and totally on your work. 2 – Spending time every week in the same place, following a routine. Many business books are prescriptive in nature, and simply tell you techniques to try out. Thursday is the New Friday, however, is like a menu: you can read it through and find which systems fit you and your schedule the best. Finding what feels good and suits you is key to creating the type of work environment that can lead you to fully achieving your passions and dreams. In this episode, I speak with Angie Morgan about: Slowing down to speed up Sprint types Finding what feels good   Thanks for listening! I'd love to connect with you over on Instagram! Check out The Testing Psychologist Podcast ARE YOU READY FOR THE 4-DAY WORKWEEK? Click here LEARN MORE ABOUT JOE: Click here

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