Week 32: Lumbar Corrections in Side Posture

03/03/2025 26 min Episodio 52
Week 32: Lumbar Corrections in Side Posture

Listen "Week 32: Lumbar Corrections in Side Posture"

Episode Synopsis

In today's episode, we begin our discussion of lumbar corrections by discussing the pelvic bench.  We will discuss the proper technique for both the push move and the pull move.